Kick-Start Your Journey!

You don’t want us to hold your hand throughout the process but you just want a little push to kick-start your journey. This option can help you with the first step in starting your nutrition program.

A one-time macro consultation is suitable for any range of goals (including fat loss, stable maintenance, muscle gain). We will thoroughly evaluate your responses to the questionnaire and provide you with your custom macro calculation.

What’s included:
A one-time custom macro calculation based on your goals, dieting history, nutritional preferences and lifestyle (includes daily calories and grams of carbs, protein & fat needed per day)

This option does NOT include coaching, adjustments or check-ins. If you would like an adjustment to your macros within 4-6weeks, please re-purchase and fill out a new questionnaire with updated responses.