“Before I reached out to Marli I was struggling with portion control and my relationship with food. Struggling with IBS caused my relationship with food to be negative since I was never sure what would cause my next flare up or bout of bloating. I decided I was done feeling this way and being scared of eating or taking it to the other extreme and just eating too much at once with not much discipline. Then I reached out to Marli because I have seen how great her programs are and I wanted to make a change. While doing the nutrition plan with Marli I have truly never felt better! I didn’t have any IBS flare ups and wasn’t feeling bloated anymore. I could feel the difference in my body from eating nutritious Whole Foods, my body is so happy. She was so great about modifying the plan to meet my dietary needs and supported me throughout whenever I had questions or concerns. I was beyond thrilled with the transformation my body had made! Through this experience I learned that my body thrives when fed properly and listened to which is something I have struggled with for awhile. I am so happy with my results and love the skin I’m in. I am very thankful for Marli’s delicious food, awesome support and much needed motivation to live a healthier life!

Thank you again Marli for everything!!!
”

“When I first joined the MetabolicsbyMG program, my intent was not to lose weight, it was more so to improve energy levels and sustain hunger levels. After just two weeks into my first program I noticed certain parts of my body transforming and shrinking and dropping weight like it was nothing, and the best part is it didn’t even feel like I was dieting.

My biggest fear going in was that I was always going to be hungry, and that it would be very restricting. It was in fact the exact opposite. I found myself rarely hungry or wanting to snack throughout my days, and my energy levels spiked. I continued with Marli and Colin for months at a time afterwards.

I cannot recommend their programs enough. It is a true lifestyle change, and you will find yourself learning and applying your new knowledge even after you complete your programs with them. They customize each program to you and your likes/dislikes, as well as factor in any activity level/life plans happening.

10/10 recommend trying at least for one month- you won’t need convincing after that! ”

“The all-inclusive program was an absolute dream and the best way to go because you get all the tools you need to set yourself up for success. Marli is attentive, generous and understanding all while maintaining steady encouragement and healthy pressure on you to stay positive and on track. Over the course of only 4 weeks, I saw weight-loss and visible changes in my body that I had begun to think I wouldn’t be able to feel better about but more importantly, I felt better. I was sleeping better at night, waking up earlier without nearly as much grogginess, and felt full at the end of meals instead of the insatiable feeling I was always hungry. I was consciously making better decisions for my health and was able to shift my thinking away from working out being a chore I needed to bully myself into to an hour of the day I welcomed because it was an hour I turned my email, phone and social media off. All I had was me, my music (or podcast) and the muscles I wanted to show love to again. 4 weeks later, I would recommend Marli to absolutely anyone looking to clean their slate and learn the tools and processes that will lead them to success. I’m finding ways to make sure that, no matter what, I get at least 4 dedicated workouts in during the week and maintaining activity on the ‘off-days.’ Thanks to Marli’s guidance, I can go into the summer season feeling good while also knowing I’m set up for a healthier lifestyle that’s not a chore anymore. ”

“I just want to take a moment to thank Marli and about how great her program is. I worked with Marli for about 8 months. The few take aways that I have learned from Marli and will always go back to is:
-patience is key.
-you will have ups and downs
- Carbs are not the enemy 😉
-it is so important to stay consistent.
Throughout working with Marli, I put all of my trust i her and for that I gained so much confidence! Thank you so so much!”

“After years of trying to pursue my fitness goals on my own without success, my friend told me about Marli’s program. Over the course of two months I’ve not only exceeded in the goals I set for myself, Marli has taught me how to properly train. She breaks down your nutrients and provides you with food that is not only yummy but nutritionally packed! Her fitness regimens are comprehensive and the two coupled together have you seeing results so quickly! Another huge part of the program’s excellence resides in Marli herself, she truly cares about your goals and experiences, and she’s just as much invested in your success as you are! She’s been great at holding me accountable and celebrating my gains! I’m so happy I enrolled in her program, if you’re considering starting (which if you’re reading, I’m sure you are) invest in your health and yourself and just do it! I promise it won’t disappoint.”

“Working with Marli for my nutritional programs was a great decision. I lost 17 pounds and 2 pant sizes. She is an absolute professional in helping people reach whatever goal they are trying to achieve. I loved working with because I knew she would hold me accountable and make sure I was doing the right thing.”

“I followed Marli’s Metabolicsbymg IG account for a while before I decided to give her program a try. I can honestly say it was the best decision I have made in a very long time, and I wish I made it sooner! I was at a point in my life where I lost all motivation to workout and eat right. My favorite part about her program are her meal plans, as nutrition is my biggest struggle. The meals are yummy and easy to follow, but most importantly I never felt like I was starving or was being deprived. Throughout the process Marli was very supportive and was always there to answer any questions I had. Her energy in weekly check ins is awesome! There were times when I was disappointed about only losing a certain amount and she reminded how proud I should be. I am so happy to feel healthier and to have my confidence back! I can’t wait to see what I can accomplish in the future with her help! Thank you, Marli!❤️👏🏽”

“Metabolicsbymg really helped me lay the foundation for my reinvigorated health journey. As a competitive D1 athlete, I knew if I worked out enough I could eat whatever and I would be fine. A few years post-college, I quickly learned that just did not cut it anymore and in order to be in the shape that I wanted, I really needed to understand how to fuel AND push my body. Marli helped me do this in an easy and comprehensive way, with her meal plans, workout schedule and weekly check ins. After 4 weeks and a few pounds lost, I felt I had a better understanding of how I needed to structure my training and my diet.

Thanks Marli! Hope all is well.”

“I worked with Marli for several weeks and I was the healthiest I’ve ever been! I’ve always been disciplined in my work out routines but my nutrition wasn’t the best. With working long hours I would often times forget to eat or when i did find the time I was eating what ever was convenient. With Marli’s help I was able to intake a more consistent amount of food daily which fueled my body for an even better workout! I highly recommend Marli for any of your health needs and I look forward to work with her again!”

“I was able to learn awareness of my body with Marli. I found out that I hadn’t been feeling very good for a long time. I started eating clean and counting macros and became in tune with my needs physically and nutritionally. She pushed me beyond the limits that I had imposed on myself. I feel more informed about nutrition and working out than ever before. The meals were delicious and satisfying which was most important to me. I recommended her services to several of my friends who also saw awesome results. ”

“Not only did you change my appearance, you changed how I feel mentally and emotionally! You respond quickly to any questions I had and your easy and AMAZING meals made this transformation painless! I can’t wait to see the results when we do this again! Xoxo”

“
Metabolicsbymg really helped me lay the foundation for my reinvigorated health journey. As a competitive D1 athlete, I knew if I worked out enough I could eat whatever and I would be fine. A few years post-college, I quickly learned that just did not cut it anymore and in order to be in the shape that I wanted, I really needed to understand how to fuel AND push my body. Marli helped me do this in an easy and comprehensive way, with her meal plans, workout schedule and weekly check ins. After 4 weeks and a few pounds lost, I felt I had a better understanding of how I needed to structure my training and my diet.

Thanks Marli! Hope all is well.”

“Your program overall while working with just you as well as you and Christin was great. Very upfront about everything and very attentive. Also were there when needing questions answered as well as coming up with different meal plans! To top it off meals were great! I learned a lot from working with you since August and you know I will be in touch forever:)

Thank you!”